Acne/Pimples
Acne is a disease of the hair follicles of the face, chest, and back that affects almost all teenagers during puberty. It is not caused by bacteria, although bacteria play a role in its development.
CAUSES
- Although there is no single cause, but many factors may contribute.
- HORMONES-
- (a) Hormonal activity, such as menstrual cycles and puberty, may contribute to the formation of acne.
- (b) Pregnancy, or disorders such as polycystic ovary syndrome, hirsutism, or Cushing's syndrome may cause acne.
- GENETIC
- PSYCHOLOGICAL- Stress
- DIET- Milk and pure chocolate are said to aggravate the problem.
SIGNS AND SYMPTOMS
Acne may appears on the skin as...
- occluded pores ("comedones"), also known as blackheads orwhiteheads,
- tender red bumps also known as pimples or zits,
- pustules,
- cysts (deep pimples, boils).
TREATMENT
Doctors at Homoeo Clinic have treated and gave smile to millions of people suffering from acne.
Homeopathy has a good scope in the treatment of acne. The medicines can eliminate the eruptions over a period of time, prevent further outbreaks and gradually give a healthy look to the skin.
It is important to note however that acne almost never disappears at once. Since it is greatly influenced by hormonal levels (which fluctuate due to various reasons) acne eruptions vary in intensity and severity during the treatment.
FOLLOWING DIETARY ADVICE SHOULD BE FOLLOWED ALONGWITH MEDICINE
- Sulphur-rich foods such as onions and garlic are helpful in reducing outbreaks
- Increase zinc-rich foods such as soybeans, whole grains, sunflower seeds and raw nuts
- Drink plenty of water
- Avoid sugar, cigarettes, fried and high-fat foods
- Keep dairy items and red meat to a minimum
SKIN CARE IS ALSO NECESARRY. FOLLOW THE FOLLOWING INSTRUCTIONS.
- Avoid scrubbing hard / over-washing acne-afflicted areas
- Avoid touching your face often
- Do not squeeze pimples since this can push the infection further into the skin
- Protect your skin from the sun
- Keep your hair clean and keep it away from the face
- Avoid using greasy or cream based make-up
- Always remove make-up before going to sleep
- Exercise regularly
- After a heavy workout or exercise, take a bath because the sweat on skin can trap bacteria
- Always use clean clothes which allow your skin to breathe.
